Benefits of Sleep Naked
1. Easily Sleep and gain deep sleep
While you sleep naked the body will adjust the body temperature to the suitable level faster than cloth on.
2. Sleep Naked will help relief stress
The quality of sleep will help our mind to adjust or adapt the swing mood or temper during the day.
Since sleep with no cloth on will keep the sleep circle to stay longer, as a result the better quality of sleep.
3. Gain more self-confidence
In Psychologically, sleep naked will help improve self-confidence and self-respect. As well as lower your emotion of dissatisfactory of your body from the way
we keep monitoring our body every night before sleep.
4. Benefit of weight control
Sleep Naked has direct effect to the mass body weight, since the research found that lack of sleepeffect to the body to gain more weight. Such as people who sleep less than 5 hours per night has risk to gain more weight. So, sleep naked
help to improve faster and more effective sleep as well as improve body metabolism.
5. Sleep Naked help control the strength of semen
Due to the fact that the temperature while sleep naked is more suitable for testicle for semen production/preservation. Moreover, some type of male’s underwear interrupts the number and strength of semen. Tightness underwear will disturb
the genitals to form higher temperature that can cause to reduce the production and reduce strengthens of semen.