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Get to know Magnesium, the power plant for your cells.

What is Magnesium?

Magnesium is one of the essential minerals for your body but few people know about its true feature. In fact, the Magnesium is very important for your body function. If we want to picturize it, imagine Magnesium to be the power plant for body cells. Since the main function is to empower the energy for enzyme function in human body as well as balancing the minerals in human cells. 

Next, you will get to know the role of the Magnesium and how important with your body, and what will happen if we do not have enough. 

1. Assisting the function of Neural and muscular system. 

  • Magnesium has crucial role with muscle contraction and neuro transmitting in cell level, to prevent spasmodic muscular contraction or cramp and seizure. 
  • Magnesium helps the nervous system function normally and reduce muscle tension.

2. Support bone regenerating.

  • Magnesium will work with Calcium help regenerate bone and prevent the Bone Resorption as well as Osteoporosis.

3. Cardio system and blood vein

  •  Magnesium helps controlling heart rate pulse, preventing Cardiac Arrhythmia. Reducing Blood Pressure and Coronary Artery Disease. 

4. Helping energy boost. 

  • Magnesium has important role to produce energy for human body cells, by producing electric energy to the cell called ATP (adenosine triphosphate). This ATP is working like the fuel source to other cells to arouse more than 300 functions in human body including muscle control, neuro system, bone, heart as well as metabolism.

5. Controlling enzyme function. 

  • Magnesium works to control many enzyme functions that correlated to energy synthesize from metabolism to become human body’s energy. 

6. Balancing Minerals in your body. 

  • Magnesium helps balancing hormones in human body, by working together with Potassium and Calcium to control the electrical function in human body including muscle contraction system. 

7. Help sleep better.

  • Magnesium has role to control the neuro chemical effect for relaxation, help to get sleep and increase the melatonin level which help to get better sleep. And reduce stress and anxiousness, make the mind calm. 

8. help maintain the blood sugar level.

  • Magnesium has the role to produce and use insulin hormone that relate to the body function of bringing sugar in blood stream and turn to the energy, also maintain the blood sugar level and to control diabetes type 2. 

9. reduce inflammation. 

  • Magnesium diminish body’s inflammation, which soothing the inflammation effect from decease and reduce the pain from chronic decease. As well as stimulate the anti-oxidation function by preventing the deterioration of oxidant in human body. 

10. reduce Migraine’s headache. 

  • There’re researches show that Magnesium can reduce the frequency and fatal of headache from Migraine since the Magnesium has the benefit to control neuro system that relevant with Migraine symptom. 

Therefore, apart from the important role of Magnesium to be power plant for cells, it also helps to control and balance your body system. Magnesium becomes the manager and coordinator to support the whole-body function to work smoothly. 

nonny Testosterone Blog EN

Review the result with Mr. Micky after get M Shot Testosterone treatment service at M Clinic.

Review the result with Mr. Micky after get M Shot Testosterone treatment service at M Clinic.

Here is the result after get into M Shot program for over a month at M Clinic.

You can see the muscle mass increasing remarkably, as well as fat losing which make the body leaner. This “AFTER” photo was taken before going to do the body weight. It’s remarkable. I have more strength and endurance to workout, strikingly energy comes out. However, side effect that inevitably cause are aggressiveness, short temper, lack of concentration and sweat easily. 

First, I was afraid f having more acne on my face, my back and hair loss. since I have seen many getting it right after. Fortunately, I don’t have any. I guess it’s because the formula in my dose is different. 

 

The other thing is I can sleep easily, comparing with before get into this course. The sexual feeling, personally I feel the same but guessing other people may have more arouse. Subject to individual. 

Blood examination is compulsory before entering this course, to examine the level of testosterone as well as other related hormones. Including PSA to be considered and diagnosed by medical expert to provide the suitable and safety of medication.

 

For anyone who would like to increase your effectiveness of muscle strength fast and notable, taking the extra hormone can be the answer. However, medical expert consultation is advised. Eating and sleeping properly is essential or the muscle cannot reinforce appropriately. 

M Shot: Boosting the enhancement efficiency Testosterone for men. 

Testosterone, is the main and critical hormone to create the identical of male figure such as increasing muscle mass, low pitch voice, and hair production all over body. Besides, Testosterone also help boosting body strength and vigorously energetic. The ordinary level of Testosterone in your body are between 300-1000 nanogram per deciliter. But aging and the living pattern may affect to lose the Testosterone generating in your body. 

 

Some factors that can cause your body to produce less of Testosterone, not just only age, but the daily living pattern have effect directly to the production of Testosterone in your body too. For example: 

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➡️ Smoking and drinking alcohol: using this substance can cause the hormone producing system.

➡️ Unbalancing food consumption: eating sweets, fat and fried foods can cause the loss of hormone balancing. 

➡️ Overweight and get fat belly: Over standard weight to your body can cause the losing of hormone level in your body. 

➡️ Stress and insomnia: continual stress with lack of resting can cause your body to lose the function of Testosterone reproduction.

 

The effects of losing Testosterone: Losing Testosterone may affect to you both body and mind, for example: 

➡️ Losing sexual desire. 

➡️ Getting belly fat. 

➡️ Hair Loss

➡️ Fatigue and no energy.

➡️ Distressed emotional and loss concentration. 

➡️ Losing Muscle mass.

➡️ Memory loss. 

➡️ Risk to have a chance of getting Osteoporosis.

➡️ Sperm get weakness. 

 

The treatment that taking the substitute hormone when the body has Testosterone under the normal level and there’s related symptom. To cure with Hormone Replacement Therapy is the option to increase the effectiveness of body hormone back to normal level. There are multiple choice of treatment such as: 

 

Medical consumption 

Testosterone in the form of edible tablet/capsule, to take with the meal that contain fat to get better absorption. However, it may come with side effects such as, weight gaining. This method will require regular basis of exercise and fat burning constantly. 

 

External use

Testosterone in the form of body cream is the safe way and very stable. By applying the cream daily at arms, shoulder or abdominal. The result will be shown after applying for 3 months. 

 

Hormone Replacement Therapy Treatment. 

This is the treatment in the form of injecting Testosterone, required the medical expert. The Testosterone injection treatment can see the result as quickest and highly effective. But it requires the hormone level test, for example PSA (Prostate-Specific Antigen) LH (Luteinizing Hormone) and HCT (Hematocrit) for your safety. The injection will be arranged weekly, together with follow up progress. 

 

M Shot: Testosterone at M Clinic is the outstanding way to get the hormone enhancement. This is the technic to boost the Testosterone that is accepted for its effectiveness in term of energy boosting, muscle mass building, and vigorously refreshing to your body. However, the treatment with hormone replacement needs to be under supervised by medical expert for the best and safety result based upon to individual patient. 

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Checking Hormone level at M Clinic

Checking Hormone level at M Clinic,

the ISO standard certified lab. 

How good to check up your hormone at M Clinic? 

At M Clinic, we have the hormone level checkup service from the high standard quality lab, ISO standard certified. Guaranteed by the Medical Technic Counsel to ensure the patient that the result is accurate and reliable. 

 

Moreover, our lab is ranked no. 1 quality to certified the standard during the COVID-19 Pandemic. To proof our global standard quality. 

 

M Clinic, we care in every details of service, to give you the highly satisfaction.

nonny Uncategorized

Taking hormone injection by yourself can be harmful more than expected.

Taking hormone injection by yourself can be harmful more than expected.

1. With the inappropriate dose: It can cause the hormone level too high or too low. 

 

2. Endangering the chance to get Air Embolism: it’s the effect from getting the air into the blood stream that can cause hazardous and may cause to death. 

 

3. Possible side effect:  such as acne, hair-loss, swollen, high blood pressure, and cardiac effect. 

 

4. Risk of infection: from the un-sanitized medical equipment. 

 

At M Clinic, we have the hormone level check-up. Certified by Medical Technic Council and safely controlled. With medical doctor and all sanitized equipment for the treatment.  

nonny M Blog EN

STOP HORMONE INJECTION WILL LOSS THE MUSCLE, IS IT TRUE?

STOP HORMONE INJECTION WILL LOSS THE MUSCLE,

IS IT TRUE? 

Testosterone is the masculine hormone that has important role to increase muscle mass, strength and regenerate your body. When the Testosterone level rise up from taking hormone by injection, the body will increase the process to generate the muscle easier and faster.

 

However, if you stop Testosterone injection may cause your muscle to get slimmer, since the Testosterone can stimulate muscle regeneration and strength. After stop injection, the hormone level will drop down and that can cause muscle reproduction drop down and muscle physique loss. 

 

Regularly workout and proper eating habits will help to control muscle strength and prevent the loss of muscle form although taking hormone are stopped, weight training and suffice protein consumption can maintain the muscle strength and form for the period of time. On the contrary, stopping hormone along with losing control of eating and exercising can rapidly losing muscle strength and form. 

 

nonny M Blog EN

hair growth medicine cause the penile not hard

You may have heard that taking hair growth medicine will cause your genital not get harden properly, is it true? 

#Here is the answer!
In fact, some of the hair regrowth supplement such as Finasteride or Dutasteride that normally applied to fix hair loss from genetic problem may affect with your Testosterone hormone level (DHT), that may cause to someone who take to get problem about the erectile dysfunction or Impotence.
 

However, this effect can be found in small amount of people, this effect can happen temporary and gone when stop using it. Also, not everybody will get this effect, because this may occur upon the medical reaction with each person’s immune system.

 

#No worry!
At M Clinic, we have the technic for recovery and enhancement with the M Focused Shockwave Therapy treatment. It is the treatment to help boosting the blood vein circulation and impulse the genital to get more blood inner circulation which help to fix problem with impotence. Safe and no medication required.

 

Apply with MPE (M Penile Enhancement) to safely enlarge the genital size with your own cells. No foreign substance, no need for long-time recovery. To help boost your confidence and sexual performance health, under the care of the medical expert.

nonny Uncategorized

ALA The Ultimate Antioxidant

✨ ALA: The Ultimate Antioxidant 🚀

ALA (Alpha-Lipoic Acid) is a powerful antioxidant naturally found in the body and certain foods like spinach, broccoli, and meat. It plays a vital role in converting glucose into energy and protecting cells from damage. ALA also enhances the functions of vitamins C and E and is commonly used to treat nerve-related conditions like Diabetic Neuropathy and reduce inflammation.

Benefits of ALA

✅ Boosts Vitamin Efficiency: Enhances the effectiveness of the vitamins you consume.

✅ Anti-Inflammatory: Reduces inflammation caused by free radicals, strengthening your body’s cells.

✅ Detoxification: Helps eliminate toxins, especially harmful heavy metals, from your body.

✅ Blood Sugar Control: Assists in maintaining balanced blood sugar levels for better overall health.

✅ Anti-Aging: ALA helps you look younger by protecting cells from deterioration.

✅ Chronic Disease Prevention: Lowers the risk of chronic diseases and shields the body from various types of damage.

Besides taking vitamins, IV Drip therapy can further enhance your health care routine. At M Clinic, we offer safe and high-quality IV Drip services. Feel free to consult with us! 💉✨

nonny M Blog EN

8 NATURAL PENIS ENLARGEMENT METHODS TO GET BIGGER

Do penis enlargement methods really work?

           Most men desire a large penis. After all, a big penis represents the ideology of manliness and a physical manifestation of the testosterone-laden power of the male form. Whilst a large penis represents a totemic encapsulation of virility, strength, and power… the average penis size may surprise you.

Although six inches has long been (pardon the pun) the perceived average male penis length, statistics place the actual number at 5.1 – 5.5 inches.

          While exaggerated claims of impressively above-average penis lengths are nothing new, there is hope for men who feel as though they don’t measure up. This article will examine methods of how to achieve natural penis growth.

The top 8 natural penis enlargement methods

          Before diving into some of the methods that can aid in natural penis growth, it is important to note that most of these techniques are temporary, and that the only way to increase penis size permanently is through surgery.

          Barring that particularly invasive option of surgery, here are some of the best techniques, exercises and applications designed to temporarily enlarge the penis.

1. Stretching exercises

          Like virtually every other penis enlargement exercise, stretching creates micro-tears in the tissue of the affected area, and the ensuing healing process can help to increase the girth of the penis. Penis exercises can also help to draw blood to the penis, improving circulation and increasing the length.



To perform a penis enlargement exercise

  1. Begin by achieving a semi-erect state.
  2. For added comfort, apply a lubricant – although it is important to remember that the goal of stretching the penis isn’t masturbation.
  3. Create a circle by connecting the tip of your index finger and thumb.
  4. Place your semi-erect penis shaft through the circle, while gripping the base of your penis in the stretched position for 30 seconds, using only the fingers you’ve created the circle with.
  5. Slowly close the circle you’ve created by connecting the tip of your finger and thumb, gently applying pressure to the penis shaft within.
  6. In a milking motion, stroke the penis shaft slowly, relieving the pressure as you get to the crown of the penis head. The stroking motion itself should be applied at a steady pace.
  7. Release and return your index finger-thumb circle to the base of the shaft and repeat the process. The duration of your penis stretching shouldn’t exceed 20 minutes.

2. Penis pumps

          Like most natural penis enhancement methods, a penis pump is a penis enlargement device, designed to improve blood flow. Penis pump results are promising, aiding in temporarily increasing the girth and size of the penis. In order to maintain the effects of a pumping device, sexually arousal must be maintained. 

Also known as a vacuum pump, it is inserted over the penis, and uses suction to draw blood into the penis to allow a man to achieve an erection. Although the usage of these erection-aids cannot permanently increase the size of the penis, pumps facilitate a firmer, harder erection.

3. Natural penis enlargement pills

           Pills associated with male enhancement work by promoting blood flow to the penis. Popular pills such as Sildenafil (commonly sold under the brand name Viagra) and Tadalafil (better known under the brand name Cialis) are marketed for their erectile dysfunction (ED) combatting benefits. By improving blood flow to the penis, they can help to get bigger erections if poor blood flow is preventing you reach maximum potential. However, these pills are not natural.

So what about natural penis enlargement pills? Whilst some supplements can offer natural penis growth benefits, they lack clinical evidence to support claims as penis enlargers

 

  • Ginseng. When taken regularly, ginseng is capable of improving blood flow and aiding in the maintenance of testosterone levels.
  • Pine pollen. Rich in vitamins and minerals, this traditional Chinese remedy is purported to increase blood flow to the penis and is one of the first and most powerful libido boosters ever discovered.
  • Yohimbine. The bark of an evergreen tree found in central and Western Africa has been used to treat ED for centuries. It is believed to stimulate the release of the hormones epinephrine and norepinephrine, which hinder the effects of body chemicals and agents that constrict erection-aiding blood vessels in the penis.
  • Maca. Recognised as a sexual booster, this Peruvian plant is said to increase libido and sperm count. Maca is also celebrated for its ability to combat the effects of erectile dysfunction.
  • Ginkgo and horny goat weed. By dilating blood vessels, ginkgo improves blood flow to the penis. An age-old remedy used in Chinese medicine for thousands of years, horny goat weed acts in a similar way, by reversing the effects of an enzyme that inhibits blood flow to the penis.

4. Pelvic floor exercises.

          Also known as Kegels, performing exercises for your pelvic floor muscle group promotes blood flow to the cavities of your penis, resulting in a more rigid erection. Training these muscles to become stronger could ultimately result in harder erections, as the increased circulation in the pelvic floor area facilitates an increase in the amount of available blood to the corpora cavernosa, two chambers running the length of the penis that engorge with blood upon sexual arousal. The pressure created in these chambers results in an erection, so Kegels that increase the amount of available blood to the area aid in efforts to increase natural penis growth.

          As outlined by Harvard Health, here are the step-by-step instructions for performing Kegels:

  • Locate your pelvic muscles. For men, this can be accomplished by pretending to avoid passing gas or pretending to halt your stream during urination.
  • Practice contractions. Lie on your back and feel the contraction of your pelvic muscles. Gradually increase the duration of your contractions, beginning with 3 to 5 seconds of contraction, followed by 3 to 5 seconds of relaxation. Repeat this cycle 10 times.
  • Keep your other muscles relaxed. Don’t allow the contraction of your pelvic muscles to extend to the buttocks or the abdomen. Keep all other muscles in a relaxed position while you work to isolate your pelvic muscles.
  • Increase the duration. Work your way up to 10 second contractions.
  • Practice. Be diligent about performing your exercises and attempt to fit in 30 to 40 contractions per day.

           Strong pelvic floor muscles go a long way towards staving off the effects of incontinence, and could help you achieve a more robust, rigid erection.



5. Penis extenders

          Also known as traction devices or penis enlargers, penis extenders are frames that can be attached to a flaccid penis and adjusted to lengthen it. While some evidence regarding the lengthening effects of a traction device exists (if used regularly over a long period of time), the effectiveness of this tool for penis extension is largely unknown. Some studies have suggested that penis extenders work better on men who are naturally smaller in size; over a 6-month period, some patients have reported a gain of 1 to 2 cm.



To successfully use a penis extender

  • Begin with a flaccid (under 20% firmness is recommended) penis.
  • Fit the loop of the device over the shaft of your penis and secure it against the base.
  • Secure the top part of the shaft against the device’s gripping mechanism.
  • Hook the gripping mechanism up to the pulling belt.
  • Once attached, begin lightly pulling and allow the device to gradually extend the penis shaft within the device.
  • The optimal tension for a penis enlargement device is described as allowing the full lengthening of your penis naturally, plus a little more. Too much tension could potentially damage the skin of the shaft, so begin with a ‘less is more’ approach.

6. Lose Weight

          The appearance of a large belly that hangs over the penis can overshadow or mask a man’s true size, creating the impression that the penis is smaller than it actually is. The act of losing unnecessary body fat can allow a penis to become more discernible, resulting in the true size of the penis to be realized. By engaging in an exercise program that reduces body weight, a man can enjoy the added benefits of improved blood flow and circulation to the pelvic region, which may result in firmer erections, and the appearance of a larger penis by creating the impression of increased penis girth or length.

7. Trim your pubic hair

          Similar to the act of losing excess body fat, trimming your pubic hair will allow you to reveal the true dimensions of your penis. The removal of hair from around the base of your penis could aid the impression of increased size, making this simple grooming technique an effective way to assist the presentation of your member.

8. Penis rings

          Penis rings, also known as cock rings or constriction bands, are used to trap blood in the erect penis for an extended period of time, resulting in a longer and firmer erection. With many types of cock rings available, it is important to know how to utilise the correct type for your natural penile enlargement goals.

The differing types of penis rings includes

  • Cock ring. Perhaps the greatest tool in terms of rings designed to aid in the overall appearance of an engorged member, this ring fits on the base of the penis. Before you put on a cock ring, you must make sure you have an erection. You then slide the ring over the head of your penis and roll it down to your penis base.
  • Penoscrotal ring. These rings fits around the base of the penis and testicles. For these rings, your penis should be flaccid before fitting. Begin by placing your testicles in the ring one by one and then your penis in the ring by folding it back towards it. Then put the head of your penis through first and then pull the shaft through. The ring should sit at the base of your penis and testicles.
  • Testicle ring. As indicated, this type of ring fits around the testicles. You place your testicles in the ring one by one and the ring sits on the top of your testicles.

Do not use a cock ring for longer than 30 minutes. Some men couple a penis ring with a hot shower or bath before sex, in order to increase the blood flow to the penis.



Are there risks to these methods?

          The act of attempting to enlarge or lengthen the penis comes with some risk. Physically trying to make your penis bigger using massage techniques, or with devices, often runs the risk of tissue damage. Aggressive pulling or manipulation of the penis can also cause bleeds under the skin which may result in pink spots on penis from the subdermal damage caused with the tension or friction associated with your efforts.

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